Of all the things you can do to jeopardize your health, I bet you’ll never guess what some new research has found could put you at risk for a whole host of diseases and illnesses. It’s not about never doing any exercise or even eating a daily diet of fast food. Nope! Researchers pin the
Sleep better with this coffee compound Could coffee… help you SLEEP? I know that sounds more than a little wacky. Most folks who drink the stuff use it to wake up, not conk out — but new research finds one hidden ingredient in coffee could do just the opposite. It could help you to fall
ONE pill to prevent cancer! There’s a pill that can prevent cancer and cut your risk of dying from one of the most aggressive forms of the disease… but it’s NOT the one making big headlines this week! The mainstream media is buzzing over a new study that claims so-called “baby aspirin” can slash the
FRIDAY, May 5, 2017 (HealthDay News) — Considering a tattoo? The U.S. Food and Drug Administration wants you to think before you ink. America’s body-art craze is not without risks, the agency says. From 2004 to 2016, it received nearly 400 reports of problems with tattoos, such as infections from contaminated tattoo inks or allergic
FRIDAY, May 5, 2017 (HealthDay News) — If you think that having an occasional cigarette in social settings is less dangerous for your heart than smoking a pack a day, think again. New research shows that social smokers have the same risk for high blood pressure and high cholesterol as regular smokers do. “Not smoking
Alternate-day fasting has gained some popularity as a weight-loss technique, but a rigorous trial has found that it works no better than ordinary calorie restriction. Researchers randomized 100 overweight and obese people to one of three groups: alternate-day fasting; a diet restricted to 75 percent of regular daily energy intake; and a control group that
Are you one of the many Americans that have been told they have high blood pressure? You’re not alone, as according to the CDC, 75 million American adults (nearly 25% of the entire US population) have high blood pressure. High blood pressure increases the risks of heart disease and strokes, the number 1 and 3
The question of whether or not to breastfeed a newborn baby is a personal one that should be left up to the new parents. Unfortunately, some activists on both sides of the issue have been using social media to shame new moms regardless of their decision. Believe it or not, some people have used social
THURSDAY, May 4, 2017 (HealthDay News) — Running and walking are both popular ways to get a great cardio workout. But is a brisk walk really as good an exercise as a sweaty, heart-pounding run? Research reported by the American Heart Association finds that walking is just as good as running when it comes to
What do they know in Italy about using cell phones that we don’t in the U.S.? Ask any of America’s federal watchdog agencies, and you no doubt will be told how perfectly safe cell phone technology is. The CDC says there’s no proof of a link between health problems and using these devices. But don’t
