Health Wellness

Houseplants and Your Health

One of the many drawbacks with growing older is discovering more things that make us down in the dumps and depressed. Sometimes it’s just the thought of growing older that gets us down. Sometimes it’s our health conditions that causes us some emotional anguish. Then there are family, job, retirement and financial issues that can

Health Wellness

Can Diet Changes Help Calm Children With ADHD?

According to findings published in the journal Pediatrics in February, the Mediterranean diet, mostly comprised of vegetables, nuts and healthy fats, may be linked to a lower risk of a child’s attention deficit hyperactivity disorder diagnosis. It’s thought that the diet’s omega-3 fatty acids and nutrients may combat dietary imbalances pertaining to cognitive and physical growth. At the same time,