Health Wellness

Do You Have POTS Syndrome?

When I first saw the articles on POTS, I misread it as POTUS, referring to the President of the United States and some physical reaction to President Donald Trump. I probably made the mistake because I write so much political commentary, but quickly realized my mistake, because what I was thinking of was POTUS. If

Health Wellness

Trump, Medicaid and Benjamin Franklin

Medicaid has been in the news lately but what do we really know about Medicaid? One might say that it is a government assistance program to help lower income and poor Americans with their medical expenses. According to Medicaid.gov: “Medicaid provides health coverage to millions of Americans, including eligible low-income adults, children, pregnant women, elderly

Health Wellness

Understanding Eating Disorders

Two years ago, sophomore journalism student Lauren Marshall says she never would have imagined she would be struggling with an eating disorder as a college student. Marshall says an increase in free time gave her more time to focus on herself in a negative way. Eventually, this led to an unhealthy focus on her body

Health Wellness

Eat this to fight aging

Mushrooms have been touted for their many medicinal qualities for years (like boosting immunity and fighting cancer), and now scientists say the wellness-promoting fungus plays a role in anti-aging, too. In a new study, Pennsylvania State University researchers found mushrooms have the highest dietary sources of two antioxidants (ergothioneine and glutathione)—and that’s good news for your well-being. Having them replenish the body could help counteract