Health Wellness

Second Wave of Flu Making the Rounds

This year’s flu season started out with a whimper compared to last year’s flu season, the 2017-18 flu season was one of the worst in years, with hundreds of deaths, thousands of hospitalizations and doctor visits. If you recall, last year’s flu vaccine proved to only be about 30% effective, mainly because the flu strain(s)

Health Wellness

Your Environment Is Too Clean

Should you pick your nose? Don’t laugh. Scientifically, it’s an interesting question. Should your children pick their noses? Should your children eat dirt? Maybe: Your body needs to know what immune challenges lurk in the immediate environment. Should you use antibacterial soap or hand sanitizers? No. Are we taking too many antibiotics? Yes. “I tell