Health Wellness

Keep Your Body Young With A Low Calorie Diet

Scientists studying how aging affects the biological clock’s control of metabolism have discovered that a low-calorie diet helps keep these energy-regulating processes humming and the body younger. In a study appearing Aug. 10 in the journal Cell, Paolo Sassone-Corsi, director of the Center for Epigenetics & Metabolism at the University of California, Irvine, and colleagues

Health Wellness

Middle-Age Fatigue Can Be Serious

These days, by the time many women reach 40-years of age, they feel tired and fatigued and generally dismiss it as the result of raising a family, caring for a house and working. After spending 40 hours a week on the job, women come home to their husband and kids. They cook dinner and clean