Health Wellness

How to get kids to eat more fruits and vegetables

Have you eaten the recommended daily amount of fruits and vegetables today? That’s 1.5 to 2 cups of fruits and 2 to 3 cups of vegetables, if you are an adult. And no, ketchup and potato chips do not count. Well, according to a study published last week in the Morbidity and Mortality Weekly Report (MMWR), around 90%