Health Wellness

Foods to Help Increase GOOD Cholesterol

In my younger days, doctors discovered that cholesterol played a role in cardiovascular disease along with some brain and other health conditions. They determined what was a healthy cholesterol level and if you had high cholesterol, you were placed on a strict diet and drugs to lower your cholesterol. While diet and activity play a

Health Wellness

Wine Increases Risk of Breast Cancer

Many doctors recommend a small amount of a hearty red wine every day for health purposes. A small glass of wine every day can help lower bad cholesterol, improve blood circulation and lower the risk of heart disease, especially in older patients. My mother-in-law was told to drink a small glass of port wine every