Health Wellness

Age Related Back Pain

When I was much younger, I often heard others say that growing old is hard and it hurts. I never thought much about what they said until I began getting older and experienced the aches and pains of growing older for myself. One of the more common complaints of older people are sore and aching

Health Wellness

Natural Way to Fight Back Pain

Are you like so many other women who find that as you grow older that you have more aches and pains than you used to? After years of lifting kids, groceries, carrying heavy laundry baskets, house cleaning, of standing on your feet or sitting in an uncomfortable chair all day at work, does your back