As we get older, our bodies change and so do our diets. Many of us have dietary habits that we developed as children that we still live by in our later years, but even they are subject to change as we age. We may not eat as much of those favorite foods or we’ve eliminated
Your body’s ideal pH level ranges from 7.30 to 7.45, which is slightly towards the alkaline side. Maintaining this alkaline pH is important to maintain your health. Having an alkaline state will not only aid in normal functions like digestion but it will also prevent disease, promote energy, help in maintaining a healthy weight and
