Health Wellness

Are You Suffering from Pregnancy Brain?

Pregnancy causes a number of changes within a woman and those closest to her. There is no doubt that pregnant women undergo mood swings due to the different concentrations of hormones being secreted due to the pregnancy. They often become more emotional over different things and some pregnant women even report that they are more

Health Wellness

The Negative Side of Naps

Growing up, I used to think that naps were only for babies and toddlers but once you made it 1sst grade, naps were a thing of the past. You’re expected to get enough sleep at night for you to make it through the day without a nap. Through most of my adult life, I believed

Health Wellness

New Cause of Memory Loss Found

Speaking with a number of older people through the years, it seems that many of them fear losing their memory. It’s bad enough to just forget a name or the right word to use or what the name of that song or restaurant that you liked so well but forgetting more important things like loved