Everyone, regardless of age, sex, ethnic background and whatever other factor their may be, should be concerned about the food they eat and what they drink. A person’s dietary habits often start in childhood, but it can change with different stages or events in one’s life. Things that can bring on changes to dietary habits
For years, people of all ages have been told to walk several times a week. Walking helps keep the cardiovascular system healthier, helps to control weight and helps keep your muscle mass and muscle tone as you age. Many reports over the years have said that even a casual stroll is healthy. They often recommend
One of the greatest killers of older folks is heart disease, often caused by cardiovascular aging. As we get older, our arteries age, get thinner, clog up with plaque, both of which can lead to higher blood pressure which impacts the heart and increases the chances of strokes and aneurisms. For many years, doctors have
Almost all women will eventually go through menopause, when certain hormones are no longer produced, ending the menstrual cycles and chances of getting pregnant. However, the lack of those vital female hormones has other effects on a woman’s body, both physically and mentally. Her moods change and she often loses most or all desire for
In recognition of American Heart Month in February, Lake Regional Health System is providing education to Lake Sun readers on various heart health topics. A heart attack can be strong motivation to start living healthier. But fear can get in the way of healthy activity. “It’s common for people who have survived a heart attack
In 2014, Obama and his administration decriminalized some non-violent drug offenses, freeing thousands of men and women who had been convicted of the crimes. Other Democrats, began pushing state laws to legalize the use of marijuana. The overlying argument is that marijuana is not harmful and poses little to no danger to society if more
Winter is here and much of the United States gets its share of snow. That pretty white blanket that looks so shining and pure until you have to go outside in it. In many areas that get snow, the city or county sends out snow plows to clear the roads to make them safer to
Last week, the health news was reporting an additional 30 million American adults have high blood pressure, also known as hypertension. Why the sudden increase? The sudden increase is due to changes made by the American Heart Association, to the definition of what is hypertension. The change is due largely to a Virginia doctor. The
High blood pressure is not just a condition of growing older, but often a condition of a poor lifestyle. However, that poor lifestyle catches up with us as we age and if we are not careful, that catching up may be the last thing that happens to us. In the United States, about 1 of
FRIDAY, May 26, 2017 (HealthDay News) — Pollution from diesel engines may cause heart damage, a British study suggests. “There is strong evidence that particulate matter emitted mainly from diesel road vehicles is associated with increased risk of heart attack, heart failure and death,” said lead author Dr. Nay Aung, a cardiologist and research fellow
