Health Wellness

The Lessons of Tainted Nacho Cheese

But how did this deadly protein, known as botulinum toxin, get into the cheese sauce? A botulism outbreak has killed one man and sickened nine other people who ate nacho cheese sauce contaminated with the toxic bacterial protein. Heath officials traced the outbreak to a gas station in California’s Sacramento County. But how did this

Health Wellness

Exercise May Give You Nine Extra Years

FRIDAY, May 26, 2017 (HealthDay News) — Could regular, strenuous exercise be a “fountain of youth”? New research suggests it could be — for your cells, at least. “Just because you’re 40 doesn’t mean you’re 40 years old biologically,” said Larry Tucker, a professor of exercise science at Brigham Young University in Utah. “We all

Health Wellness

Wine Increases Risk of Breast Cancer

Many doctors recommend a small amount of a hearty red wine every day for health purposes. A small glass of wine every day can help lower bad cholesterol, improve blood circulation and lower the risk of heart disease, especially in older patients. My mother-in-law was told to drink a small glass of port wine every

Health Wellness

Are You Addicted to Your Smartphone?

FRIDAY, May 19, 2017 (HealthDay News) — As great as smartphones are, you can get too attached to the gadgets. According to experts at the Cleveland Clinic’s Center for Behavioral Health, cell phone overuse can be just like any other kind of addiction. And here are two warning signs: your smartphone is interfering with your

Health Wellness

The Best Way to Maintain a Healthy Brain

It’s a security system more effective than any deadbolt or alarm, and it’s meant to protect something pretty valuable — your brain! It wasn’t until the 1960s that scientists even knew what the blood-brain barrier (BBB) looked like. It’s basically a network of blood vessels meant to guard your brain from bacteria and other toxic