Food Health

Revealing Links Between Education and a Good Diet

Educational status appears to have positive influence on a healthy diet, particularly in low income countries, according to new research examining European nutritional data. Using national data on 27,334 individuals from 12 European countries, researchers at the University of Leeds, in collaboration with the World Health Organization Regional Office for Europe (WHO Europe), examined the

Food Health

Have You Checked Your Gut Recently?

Have you ever been faced with a decision that was so hard to make… you just decided to “go with your gut”? Well, as it turns out — there’s more to a gut instinct than just “intuition.” Actually, it all has to do with the health of your physical gut. Now, you know a healthy,

Food Health Nature

Forget What You’ve Heard About Veganism – Here’s Why You Should Consider a Plant-Based Diet

Should you consider a plant-based diet? The moment someone mentions a plant-based diet half of the population is immediately disinterested. Why? Because they often equate a plant-based diet with Go Green initiatives and veganism. That’s a shame. Unfortunately, the bad branding surrounding a diet that’s high in fruits and vegetables is keeping Americans from considering